"In the current situation, cultivating the two atmospheres of water and fire is undoubtedly the most appropriate!"

"The quality of "Water and Fire Two Enments" is certainly not as high as "Qinglian Sword Song" and "Five Thunder Fa-rectification", so the level of "Water and Fire Two Enerments" after the system is filled up should not be too low.

Then, the water and fire two gas into inexciple chaos real air, and then through the drug to assist the accumulation of real air to fill the meridian and caverns.

At that time, the two seven-layer exercises are superimposed, and then the body is really thick to cultivate the "Qinglian Sword Song" or "Five Lei Fa-rectification", and even it may even make the two exercises reach a higher level!"

Under some analysis, Shen Yu still decided to choose one of the two exercises with lower rank for cultivation, and the reason why she chose "Water and Fire Two Enerments", Shen Yu still valued the combat power of dual-property exercises!

Thinking of this, Shen Yu no longer hesitates, the spiritual platform is clear, and the ancient well in the heart of the beginning of the wave is scattered!

Exercise seven layers, exercise six layers...

Shen Yu's momentum is getting weaker and weaker, and when Shen Yu's body is all in her breath, Shen Yu finally issued a redemption order in the system!

"System, exchange the two airs of water and fire!"

With the issuance of the exchange order, the familiar exchange light reappeared, and many cultivation methods on "Water and Fire" were deeply imprinted in Shen Yu's mind.

Seven glittered with the light shining on the seven caves, carefully feeling the cultivation method of "Water and Fire Two Enerments", and Shen Yu nodded in her heart:

"It is true that I did not expect that the "Water and Fire Two Energies" should be a yellow-level exercise, although the grade is not high, but it is rare that it contains a water and fire compatible mood, but also has a hint of two sets of reason, and this truth is unusually clear and pure."

If you simply cultivate the "Water and Fire Two Energies", then the other two kinds of exercises will be transferred to the other two kinds of exercises, and they will do more with less!"

Just when Shen Yu used the seven-eyed heart to bring the understanding of "Water and Fire Two Enlightenment", the exchange of light appeared from the sea of knowledge of nothingness, through the layers of the body, to a cavern that had not been opened.

Then the light of the water and fire shone, and the light suddenly opened the closed hole in one fell swoop, which made Shen Yu feel a heartache!

After the light was transformed from the virtual reality, it began to flow in accordance with the first practice route of "Water and Fire Two Games".

Where the light passes, the meridian holes are opened, and the open meridian and the cavern leaves a shallow, water-fire two-colored water and fire two-colored water and fire!

This is the seed of the two true air of Shen Yu's water fire!Only to transfer the aura into the body of the world into the two real air, Shen Yu body will become more and more thick!

Finally, the sparkling light of water and fire completed a complete cycle in accordance with the running route of the first layer of "Water and Fire Two Energies"!

At this time, the light of the fire and fire shined, and the spirit of the outside world swarmed toward Shen Yu's body, through the pores into Shen Yu's meridian!

The water and fire light are rapidly operating along the first layer of the "Water and Fire Two Enerments", and the spirit of heaven and earth is rapidly transformed into the true air of water and fire under the indespereous creation of great power!

At this moment, practice a layer!

In the process of running round and round, the real air of the training layer accumulates rapidly!

When all the meridians and holes have already produced a sense of fullness, the light suddenly turns, and one of them enters a strange meridian, and begins to open up the meridan and the acupuncture again!

In this way, the two real air constantly expand their own operating route, from a line-like cycle, gradually become a cycle of the big network, Shen Yu's breath began to gradually improve!

The second level of training, the third level of gas...

At the same time, Shen Yu also bloomed red and blue water and fire.Sitting on the knee, Shen Yu Zhou revealed a wave of water and fire, and the ospicary breath of the two instruments flowed.

At this time, the two opposing forces of water and fire are perfectly integrated together in Shen Yu's body, as if every move is accompanied by water and fire.

Finally, until the seventh layer of exercise, the water and fire light dissipated.

Feeling the completely different true air circulation route in the body, and the total amount of true air that is not inferior to the real anger of the moon, the corner of Shen Yu's mouth in the sitting gently rose.

"Indeed, this 'water and fire two gauges' is the same as the "Ming Moon Gong" on the same yellow-order quality practice, although it is the same as the yellow-level quality practice, but the combat power of this "Water and Fire Two Energies" is obviously stronger than the "Ming Moon Work"!"

I saw the seven lings in Shen Yu's body surrounded by the light, and then the middle finger forefinger stretched out, and pointed into a sword, the body of the water and fire two really angry, a sword light in Shen Yu's fingertips condensed and not haired!

The sword light is cold, one sword and two fronts, one side is the fire shining, the other side is the water light, the water and fire alternate between bursting and calm, there is heat and cold.

But although it is the sword light, there is no sword to cultivate the sharpness of the forward, and there is no air machine that breaks the law of the sword, but it has its own shape.

Looking at the sword light of the fingertips, Shen Yu couldn’t help but smile: “Is this the water fire front?”

Then the fingers forked, the sword light was extinguished, and Shen Yu's right hand was large, and then he saw a red and one blue two little dragons with two sets of signs in his hand.

Shen Yu's right hand is a grip, and the finger is thinning out of the water and fire between the two breaths, and shen Yu laughs:

“Is this a two-pointed dragon curse?”

Then Shen Yu moved in his hand and smiled again after a moment of reflection.Then I saw that Shen Yu suddenly floated away from the ground, and a red and blue hood shrouded in Shen Yu.

Feeling the smell of the two instruments in the red and blue hood, Shen Yu nodded his head with satisfaction:

“The fire shield!”

Shen Yu's body fell back to bed, and then the hands began to print quickly, with a law was determined to be Shen Yu out, the air free water fire of the two worlds of the spirit began to follow the real spirit in Shen Yu's body together.

With the completion of the last seal, a tai chi diagram composed of water and fire appeared in vain under Shen Yu, the tai chi map slowly turned, within the scope, the spirit of the second line of water and fire is also following the tai chi map together, between the water and fire, between the water and fire, life and death are not from you!

Feeling the power of the two-set method of water and fire, Shen Yu's heart nodded, reached out his hand, and the formation method dispersed.

"The system is produced, it must be a boutique.Even if the merit of the yellow step is, as Master Infinite said, the sense of truth is purely abnormal, which may not see any gap at present, but this is a heavy cornerstone, and as the cultivation grows higher, the benefits of this accumulation will gradually appear!"

"Not to mention the mood, just say that this practice with its own spell is already considered to be powerful, the other three, not to mention, just water and fire two array, if with the appropriate array of things, that the power must be in the practice of the atmosphere is also one and the other!"

Moreover, the two water and fire can not only stimulate the mixed spell of the two systems at the same time, but also the magic of the water system and the fire system alone.

It is wise to choose the two gods of fire!”

Feeling the changes after the renovation of "Water and Fire", Shen Yu's heart is naturally very satisfied.

Then I saw Shen Yu re-adjusting his breathing, controlling the water and fire in the body, and the real gas of the two meters in accordance with the operation line of the seventh layer of the practice method went after two laps.

The fire of the two really suddenly began to roll over for a while!