Finally, shen Yu, who learned to straighten out again, had a clear color in his eyes, and then saw Shen Yuchang take a breath:

"Since it is still a series of exercises in the Book of Infinite Heavens, it is mainly based on the cultivation of the Four Elephants Disaster Robbery every day, supplemented by the Great Day Forging Determination, and at the same time, a part of the mind is divided into warm and cold and cold ice dragon souls."

As for the rest, it is not temporarily urgent, or the system is in full swing, and the understanding is not lacking at all, and what is lacking is only actual combat.”

Shen Yu, who had a belly manuscript in her heart, soon entered the state of cultivation.

The practice of the first level of the "Four Elephants Disaster" is not difficult, but a pure exercise method.In order to absorb the spiritual spirit of the refining world into the true element recorded in the "Four Elephants Disaster".

Regardless of speed or quality, it is a solid foundation construction period.And don't forget that Shen Yu not only has the extraordinary understanding brought by the seven exquisite hearts, but also the powerful talent of the girdle body, the celestial body, the nine-tailed fox bloodline and the golden branch superimposed on each other!

Although these physiques must be added together with a serious partiality, there is certainly no chaotic Eucharist more in line with the "Four Elephant Catastrophes", but the "Four Elephants Disaster Robbery" is any attribute of the spirit can be absorbed into the essence of indifference chaos, so at least for now, Shen Yu's qualification can be said to be a first-class qualification.

With the strong understanding brought by the seven senses, the whole practice of "Four Elephants Disaster Robbery" was unconsciously understood by Shen Yu.

I saw that the gold, wind and thunder between heaven and earth, with the operation of Shen Yu's practice, flocked to Shen Yu, and injected into Shenyu's body with hundreds of millions of pores, and then the real Yuan transformed by the surge into an infinite chaos.

I have to say, the talent is good and the talent is poor, really tm is a day and one earth, with Shen Yu now swallowing the speed of the spirit, a moment of kung fu is enough to just pass the first second level of level!

So a whole day passed, the real yuan in Shen Yu's body was obviously thickened a lot, which made Shen Yu couldn't help but feel:

"The Four Elephants Disaster" is really an advanced method, and this method of absorbing the spirit of heaven and earth alone is much stronger than the Book of Infinite Heavens.After all, in order to absorb the spirit of refining, we must also expect other methods of cultivation.

In this way, the Book of Immortal Heaven itself is an all-inclusive king, and never shoots himself.And the four plagues are obviously a leader!

But in any case, after all, it is a consistent law, and it is not good or bad."

Feeling that the growth rate of the real element in the body has begun to be slow and abnormal, Shen Yu knows that today's cultivation is almost coming to an end here, although continuing to cultivate can also be refined, but obviously there is no speed before.

With this time, it is better to understand other laws.

Therefore, Shen Yu thought, and printed the jade Jane of the golden book on his forehead.

Then, a * * * * day illusion appeared in Shen Yu's consciousness, carefully look, what is the big day, clearly a sitting figure.

And that halo of the big day is just a human shadow, and the real yuan cooperates with the energy that bursts out of spirit!

I saw the man's glazed cast around, and under the translucent body, she could see the flesh and bone of the whole body.

The spirit that surges in the body is combined with the true yuan of martial arts, blooming the radiance of the sun and flowing in the body.

The powerful spirit even reached the level of fullness and self-exhaustion, and the spilled real yuan formed a spectacular scene in that person's shadow!

Just when Shen Yu felt the sun mood on the shadow, a piece of cultivation information about "Big Day Forging" emerged in Shen Yu's mind.

The so-called big day forging, from the beginning of the training stage need to be assisted by the big day gas, in the absorption of fire properties of the aura at the same time, but also to absorb the ubiquitous daylight.

And with the deepening of the understanding, Shen Yu found that even if the practice period of their own practice of the magic door to eat through, can not be like other Fa-doors, first cultivation to the middle of the practice into an invincible chaos real yuan after the property of the infinite chaos, and then rely on the "infinite heaven book" mysterious, by the conversion of the property of the way hard to push to the peak of the practice!

Because every layer of cultivation in this "Great Day Forging" needs to be bathed in the sun, supplemented by the light of the big day to successfully cultivate.

Fortunately, there are hundreds of pulses and the bottom of the Book of Invincible Heaven, as long as the understanding is enough, the cultivation is not slow, as long as the sun is concerned?Shen Yu only has a way.

"Unfortunately, before did not understand the "big day forging finale", but did not find that the big day forging final also need sunshine assistance.I can't seem to clean up tonight."

Shen Yu sighed a little, it felt like it was too hard to ask a young woman, the trousers were taken off, you told me your great aunt?Can we do it tomorrow?

However, even if he can't cultivate the "Big Day Forging Determination" for a while, Shen Yu will not be idle.After all, the two-air and cold ice dragon soul also need his warm.

Therefore, after Shen Yu left behind the regrets of Shen Yu's temporary inability to cultivate the "Big Day Forging and Determination", Shen Yu began to warm up the two-spirit and cold ice dragon soul.

The two breaths of mystery are said to be the two divine spirits imparted to Zheng Lun by the Kunlun mountain people, the nose is humping, and two white lights are sprayed, which hurts the soul.

In Shen Yu's view, these two white lights are obviously a kind of innate atmosphere.And warm innate, undoubtedly need their own real yuan.

Although it is not certain that the real yuan is more suitable for the two breaths in the two, but the electrodeless chaos real five lines of gossip in their own body gathered together and directly injected into the hole at the nose to allow it to be absorbed.

As for the cold ice dragon soul, it is much simpler.It only needs to convert part of the real element into who says that the two gauges, and let it absorb the refining itself.

Shen Yu, who has seven exquisite hearts in the body, can be said to be one-minded and three-use, running the Fa of the "Infinite Book of Heaven", turning the real yuan into water and fire, and absorbing the spirit of refining in accordance with the training method of "Water and Fire Two Enerments".

Although the speed is certainly not as good as the "Four Elephants Disaster", at least it can be better than nothing.

While running "Water and Fire Two Energies", Shen Yu split his mind, and part of the cold ice dragon soul absorbs the two airs of water and fire to grow himself.

The other part is to control the infernal chaos real element that has not been transformed into water and fire to the hole in the nose, wrapping the two white air in the hole and beginning to warm up.

Then, Shen Yu completely sank his mind in this entry, allowing himself to operate around the body.(Unfinished.